Mealtimes with a baby can be unpredictable one moment, a delighted giggle, the next, a spoonful of food flung across the room. But what if those frowns and puzzled expressions weren’t signs of dislike but rather curiosity? A recent study by Heinz reveals that nearly half (45%) of UK parents struggle to interpret their baby’s mealtime cues, making feeding time more stressful than enjoyable. Additionally, 48% of parents admit they would find mealtimes far more rewarding if they could better understand their baby’s reactions. Understanding Baby Cues with Expert Insight To support parents in navigating mealtimes with confidence, Heinz has…
family bonding
ITV’s This Morning resident doctor, Dr Zoe Williams, is sharing insights into the lesser-known benefits of playing board games, especially during the festive season when families gather to celebrate. While board games have long been associated with fun and laughter, Dr Zoe points out that they offer far more than mere entertainment; they foster meaningful connections, reduce stress, and provide cognitive stimulation, bringing numerous wellness benefits for people of all ages. As the way we consume media has evolved, families have become more fragmented in their daily lives,” Dr Zoe explains. Where we once gathered around the television for a…