ITV’s This Morning resident doctor, Dr Zoe Williams, is sharing insights into the lesser-known benefits of playing board games, especially during the festive season when families gather to celebrate. While board games have long been associated with fun and laughter, Dr Zoe points out that they offer far more than mere entertainment; they foster meaningful connections, reduce stress, and provide cognitive stimulation, bringing numerous wellness benefits for people of all ages. As the way we consume media has evolved, families have become more fragmented in their daily lives,” Dr Zoe explains. Where we once gathered around the television for a…