New research from wellness brand Lily & Loaf has uncovered a concerning trend: while over 61.8% of consumers follow restrictive diets, half still experience intense cravings for sugar and processed foods. Additionally, 69.7% of respondents report digestive issues, highlighting potential nutrient deficiencies and health imbalances. Restrictive Diets and Cravings: A Growing Concern Lily & Loaf’s Lifestyle Analysis Health Check has shed light on the challenges faced by those who follow restrictive diets, such as gluten-free, dairy-free, vegetarian, or vegan lifestyles. While these diets are often chosen for health, ethical, or personal reasons, the findings suggest they may not always lead…