exercise

As winter’s chill envelops us, many find themselves struggling to get out of bed in the mornings. In response to this seasonal challenge, Furniture Village has teamed up with Dr Ranj, their Sleep Ambassador, to shed light on why winter can intensify feelings of tiredness and to provide actionable strategies to help combat this common issue. Why Winter Makes Us Feel More Tired Winter’s shorter days and diminished sunlight have a substantial impact on our energy levels. Dr Ranj explains, “As the days grow shorter and the sun sets earlier, we experience less exposure to natural light. This decrease in…

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