As World Menopause Month unfolds in October, interest in menopause has skyrocketed, with search queries about menopause symptoms and signs seeing massive increases. This heightened curiosity reflects a growing desire for information, support, and empowerment during this significant stage in a woman’s life. Sally Phillips, an actress and comedian, recently stated, “We’re women who can make serious waves and change things because, frankly, we start to care a lot less what everyone else thinks.” This sentiment highlights the shift towards women taking control of their menopause journey, and Wild Nutrition’s Head of Nutrition, Lorna Driver-Davies, is here to offer valuable…