self-improvement

A Breakthrough in Speed Writing and Publishing Award-winning coach, bestselling author, and personal empowerment specialist Taz Thornton has once again made waves in the literary world by writing and publishing her fifth book, The So What? Mindset – Two Words That Will Change How You Think About Everything, in just one week. Within days of its release, the book topped its Amazon category rankings, cementing Taz’s reputation as an influential voice in personal development. This follows the success of her previous book, The Little Book of Provocative Coaching Questions, which also became a bestseller after launching just before Christmas. Taz…

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Survey Highlights Self-Criticism and Personal Goals New research conducted by Acti+, a clean energy drink brand, reveals that a significant number of young women in the UK are striving to cultivate a more positive mindset. The survey, targeting women aged 18-34, uncovers that while saving money (58%) and enhancing physical fitness (43%) are top priorities, many women are also focusing on their mental health and self-perception. Self-Criticism Among Young Women The findings indicate a concerning trend, with 31% of respondents admitting to negative self-talk. Additionally, 37% wish to improve their self-confidence, while 36% prioritise mental wellbeing, and 30% want to…

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