self-improvement

Survey Highlights Self-Criticism and Personal Goals New research conducted by Acti+, a clean energy drink brand, reveals that a significant number of young women in the UK are striving to cultivate a more positive mindset. The survey, targeting women aged 18-34, uncovers that while saving money (58%) and enhancing physical fitness (43%) are top priorities, many women are also focusing on their mental health and self-perception. Self-Criticism Among Young Women The findings indicate a concerning trend, with 31% of respondents admitting to negative self-talk. Additionally, 37% wish to improve their self-confidence, while 36% prioritise mental wellbeing, and 30% want to…

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