New research from wellness brand Lily & Loaf has uncovered a concerning trend: while over 61.8% of consumers follow restrictive diets, half still experience intense cravings for sugar and processed foods. Additionally, 69.7% of respondents report digestive issues, highlighting potential nutrient deficiencies and health imbalances. Restrictive Diets and Cravings: A Growing Concern Lily & Loaf’s Lifestyle Analysis Health Check has shed light on the challenges faced by those who follow restrictive diets, such as gluten-free, dairy-free, vegetarian, or vegan lifestyles. While these diets are often chosen for health, ethical, or personal reasons, the findings suggest they may not always lead…
Wellness
Bensons for Beds has introduced YawnHub, an engaging online platform designed to spotlight the often-overlooked benefits of yawning. While many associate yawning with tiredness or boredom, scientific research has revealed it plays an essential role in brain regulation, oxygen intake, and relaxation. YawnHub aims to challenge misconceptions, providing expert insights and entertaining content to help people embrace yawning as a natural and beneficial reflex. The Science Behind Yawning Yawning is a physiological response that helps regulate brain temperature, increase oxygen circulation, and release neurotransmitters such as dopamine and serotonin both linked to mood improvement. While often dismissed as an involuntary…
Dakota Johnson Sleeps 14 Hours – Is That Too Much? In a recent interview with Jimmy Fallon and Wall Street Journal, Dakota Johnson, the actress behind Madame Web, revealed that sleep is her number one priority. She shared that while she aims for a minimum of 10 hours of sleep, her ideal rest is a full 14 hours. But does this mean we should all follow her lead, and is it possible to sleep too much? The Importance of Sleep Dr. Sophie Bostock, a Sleep Expert at Bensons for Beds, applauds Dakota for drawing attention to sleep’s vital role in…
CELLER8 is thrilled to announce the launch of two innovative additions to its range of Pulsed Electromagnetic Field (PEMF) therapy products: a travel-sized PEMF mat and a mini mat specifically designed for smaller body areas. These exciting new offerings are now available on the CELLER8 website, alongside revolutionary biohacker packages that combine the benefits of PEMF therapy with Red Light therapy. The Benefits of PEMF and Red Light Therapy PEMF therapy has been scientifically shown to stimulate cell repair, improve circulation, alleviate pain, and accelerate the healing process. This non-invasive therapy harnesses electromagnetic fields to promote cellular function, making it…
A Visionary Resort in the South Malé Atoll SH Hotels & Resorts, helmed by Barry Sternlicht, Chairman and CEO of Starwood Capital Group, has unveiled plans to launch the Baccarat Hotel & Residences Maldives in 2027. This groundbreaking project will span over 111 acres across five interconnected islands in the South Malé Atoll, promising an unparalleled level of luxury in one of the world’s most sought-after destinations. The development will set new standards for opulence and sophistication, integrating seamlessly into the pristine environment of the Maldives. A Fusion of Elegance and Modern Sophistication Barry Sternlicht shared his excitement about the…