National Self-Care Week: National Self-Care Week runs from 13-19 November 2024, aiming to integrate self-care practices into our daily routines. To conclude this significant week, health activists Thor A Rain and Nicki Hayes are hosting a free and informative webinar titled “Why Self-Care Remains Elusive.” The event is scheduled for Sunday, 19 November 2024, from 11:00 a.m. to 12:30 p.m., and promises to offer valuable insights into overcoming common barriers to self-care. Understanding the Challenges Despite widespread awareness about the importance of self-care, as highlighted by the World Health Organisation’s (WHO) Guideline on Self-Care Interventions for Well-being, many individuals continue…
Mental Health
As part of Disability Pride Month, mental health campaigner and disabled adventurer Nick Wilson has made history. He became the first person to ascend Yr Wyddfa (Mount Snowdon) using the RockClimber™ power mobility chair, achieving the feat unaided. After a previous attempt in June, Nick successfully reached Bwlch Glas, an impressive 1,000 meters above sea level, along the Llanberis route, without any physical support. Raising Awareness for Accessibility Challenges Nick’s climb aims to highlight ongoing accessibility challenges faced by wheelchair users. By showcasing innovative design and engineering, his achievement emphasizes the need for greater inclusivity. Moreover, it demonstrates how technology…
Identifying the Root Cause Children sometimes act out with tantrums, outbursts, or defiance. To address these behaviour challenges, it’s crucial to understand the underlying reasons behind the behaviour. Onebright delves into the factors that may influence a child’s actions and offers guidance for parents to provide effective support. Reasons Behind Problematic Behaviour Escape or Delay Children often resort to behaviours that allow them to escape or delay tasks they fear or dislike. This response is part of the natural fight or flight reaction. For example, a child may refuse to do homework to avoid the discomfort associated with it. Supporting…