Health & Fitness

National Self-Care Week: National Self-Care Week runs from 13-19 November 2024, aiming to integrate self-care practices into our daily routines. To conclude this significant week, health activists Thor A Rain and Nicki Hayes are hosting a free and informative webinar titled “Why Self-Care Remains Elusive.” The event is scheduled for Sunday, 19 November 2024, from 11:00 a.m. to 12:30 p.m., and promises to offer valuable insights into overcoming common barriers to self-care. Understanding the Challenges Despite widespread awareness about the importance of self-care, as highlighted by the World Health Organisation’s (WHO) Guideline on Self-Care Interventions for Well-being, many individuals continue…

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Janet Shreeve, an esteemed professional in the care industry and the founder of Shreeve Care Services, has been named a Board Advisor at Care and Support West. This pivotal membership organisation provides crucial independent information and advocacy for care services across the West of England. A Significant Milestone Janet’s appointment is a notable achievement in her career, reflecting her long-standing commitment to advancing care standards. With over 20 years of experience in the care industry, Janet has demonstrated exceptional expertise, particularly in live-in care. Her company, Shreeve Care Services, has been at the forefront of providing consultancy services to care…

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As part of Disability Pride Month, mental health campaigner and disabled adventurer Nick Wilson has made history. He became the first person to ascend Yr Wyddfa (Mount Snowdon) using the RockClimber™ power mobility chair, achieving the feat unaided. After a previous attempt in June, Nick successfully reached Bwlch Glas, an impressive 1,000 meters above sea level, along the Llanberis route, without any physical support. Raising Awareness for Accessibility Challenges Nick’s climb aims to highlight ongoing accessibility challenges faced by wheelchair users. By showcasing innovative design and engineering, his achievement emphasizes the need for greater inclusivity. Moreover, it demonstrates how technology…

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Identifying the Root Cause Children sometimes act out with tantrums, outbursts, or defiance. To address these behaviour challenges, it’s crucial to understand the underlying reasons behind the behaviour. Onebright delves into the factors that may influence a child’s actions and offers guidance for parents to provide effective support. Reasons Behind Problematic Behaviour Escape or Delay Children often resort to behaviours that allow them to escape or delay tasks they fear or dislike. This response is part of the natural fight or flight reaction. For example, a child may refuse to do homework to avoid the discomfort associated with it. Supporting…

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The price of maintaining a perfect smile is on the rise, with dental product costs increasing by eight percent in recent months, according to new research. Tracking Dental Product Prices Price Intelligence by Skuuudle Price intelligence company Skuuudle has monitored the prices of over 2,000 dental products over the past six months. Their findings indicate that while retailers strive to keep children’s toothbrushes affordable, the cost for adult products has seen a notable increase. Cost Breakdown The cost of children’s toothbrushes has risen by six percent since September, whereas adult toothbrushes and other dental products have seen an eight percent…

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Combining Ozempic and Botox? Discover the delicate balance and expert tips for a safe journey in our latest article  Combining Ozempic, a medication primarily for type 2 diabetes and weight management, with Botox injections, used for both cosmetic and medical purposes, requires careful management to ensure safety and efficacy. Understanding potential interactions, adverse effects, and best practices for managing these treatments simultaneously is crucial for optimising health outcomes. Bison Pharmacy delves into the potential interactions, precautions, and expert advice for those navigating the simultaneous use of these treatments. Here are the key factors to keep in mind. Understanding the Medications Ozempic…

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The advent of remote working has triggered Embracing Hybrid Working a transformative shift in work dynamics, with hybrid working emerging as a lasting trend. A survey of 2,000 London workers reveals that six in ten employees continue to work remotely, even as COVID-19 restrictions ease. The preference for remote work is particularly prominent among young professionals, marking a significant change from their pre-pandemic patterns. Priorities and Flexibility: Young professionals increasingly prioritize personal goals, flexibility, and work-life balance. Remote working, especially from home, aligns with Embracing Hybrid Working these priorities, offering greater control over their work environment and schedule. Research indicates…

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The allure of social media influencing has Influencer Careers captured the aspirations of up to 1.3 million young individuals in the UK. A 2019 poll revealing that children preferred being YouTubers to astronauts brought attention to the growing desire to earn a living through creating online content. However, beneath the glossy exterior of the influencer lifestyle lies a landscape of precarious income, pay disparities based on gender, race, and disability, and a range of mental health issues, according to research conducted by experts in the field. The global influencer market, estimated at $13.8 billion (£11.2 billion) in 2021, has seen…

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